High protein is required during chemotherapy “We’re going to start chemotherapy next, and we can eat some beef to supplement protein.” Doctors, nutritionists and medical staff often advise patients to supplement protein, and encourage cancer patients to eat some beef. However, we have also heard that eating red meat is easy to cause cancer, so why do medical staff want …

The maintenance of postpartum pregnant women is very important. After ten months of pregnancy, the baby is born, and a lot of nutrients are lost during this process. Only by doing a good job in confinement can all the lost nutrients be replenished. After all, during the confinement process What are the key points to pay attention to, and what …

Insomnia is getting worse Everyone knows that sleep is very important to health, but do you sleep well? According to the survey results of the Taiwan Society for Suicide Prevention in 2021, about 25% of Chinese people have sleep disturbances or mild insomnia, and another 15% % of the population suffer from severe insomnia. Another report in 2020 pointed out …