Essential amino acids Most people know the importance of protein and consume protein foods in three daily meals. However, just like eating pig’s feet will not grow pig’s feet, we will not directly become muscular when we eat protein food. The process of the body’s nutrient absorption and utilization is actually very complicated. Because protein food has relatively large molecules, …

High protein is required during chemotherapy “We’re going to start chemotherapy next, and we can eat some beef to supplement protein.” Doctors, nutritionists and medical staff often advise patients to supplement protein, and encourage cancer patients to eat some beef. However, we have also heard that eating red meat is easy to cause cancer, so why do medical staff want …